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Valerian Root For Insomnia

Valerian root is an ancient natural herb used for insomnia, anxiety, and stress. Valerian root, aka “nature’s Valium,” is a safe, natural sleep-enhancer. Unlike sleeping

November 4, 2019

Blog

Using Lemon Balm Leaf For Sleep, Do’s and Don’ts

Lemon balm leaf — a natural sleeping pill alternative to help you overcome insomnia. If racing thoughts keep you up at night — but you

November 4, 2019

Blog

Using Passionflower For Sleep

It’s no secret that conventional sleeping pills rarely help. Your body builds a tolerance to sleeping pills fairly quickly — the effects wear out after

October 14, 2019

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